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TRAINING F1’S ALEX ALBON: All in or get out
Location
Formula 1 Mexico City Grand Prix
(Mexico City, Mexico)
Date
October 2024
Role
Digital Producer and Interviewer
Link
Patrick Harding shares his journey from self-proclaimed country boy to Performance Coach for Formula 1’s Alex Albon. He gets vulnerable and goes into detail about the sacrifices and commitments he's made, mentally and physically, as well his personal needs - including working with a mental coach - to achieve success.
Not only has Patrick worked within Formula 1 for the past seven years, but he shares how he led Team Great Britain to Olympic gold, worked with Arsenal in the Premier League, supported professional boxers, and so much more, all while maintaining connection to family, friends, and who he is as a person.
